---
title: "Adam Ondra Downgrades Exodia from V18 to V17"
url: "https://climbingbrowser.com/news/adam-ondra-downgrades-exodia-from-v18-to-v17"
date: "2026-10-21"
source: "Climbing Magazine"
---

# Adam Ondra Downgrades Exodia from V18 to V17

- **Source:** Climbing Magazine
- **Original story:** https://www.climbing.com/news/adam-ondra-downgrades-exodia-v18-to-v17/

## Summary

In a surprising turn, Adam Ondra has downgraded the difficulty of Exodia from V18 to V17, sparking discussions in the climbing community about grading standards. This revelation has implications for climbers tackling this route.

## Analysis

Adam Ondra's decision to downgrade "Exodia" from V18 to V17 is significant for high-level climbers and those on the cusp of tackling challenging bouldering problems. This adjustment highlights the subjective nature of climbing grades, which can often lead to the misinterpretation of difficulty levels in training and outdoor projects. For recreational climbers, understanding that grading can vary based on a climber's strengths or weaknesses is crucial. It underscores the importance of focusing on personal progress rather than strictly adhering to grades, which can fluctuate based on the climber's style, technique, and even time of day due to factors like fatigue and mental state.

Additionally, this situation invites climbers to rethink their training regimes. If a route is perceived as easier than previously thought, climbers might feel encouraged to attempt it, leading to valuable experiences and skill development. Emphasizing the right training principles like finger strength, power endurance, and technique becomes essential in adapting to the newly adjusted difficulty levels. Climbers should utilize this downgrade as an opportunity for a mental reset, focusing on dialing in their fundamental skills that will aid them beyond simply adhering to grading systems.

## Training Takeaway

This week, take time to focus on improving your finger strength using dead hangs or max hangs protocols. Additionally, consider revisiting problems or routes you previously deemed too hard, as the change in grading might provide an opportunity to succeed where you struggled before.


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Source: [ClimbingBrowser](https://climbingbrowser.com) — free evidence-based climbing training intelligence. Personal AI coaching on WhatsApp: [ClimbClaw](https://climbingbrowser.com/coach).