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CLIMBCLAW

A Real Coach in Your Pocket

AI coaching on WhatsApp — with a human coach in the loop. Personalized training programs, session tracking, and daily accountability, in the chat app you already use.

ClimbClaw is onboarding climbers in small groups. Join the waitlist:

Free to join • We'll email you when your spot opens

How It Works

1. Message the coach

Say hi on WhatsApp. ClimbClaw asks about your level, goals, schedule, and injury history — like any good coach would in a first session.

2. Get your personalized 4-week program

Within minutes you get a structured 4-week training block built for you — not a template. On Coach+, Ofer personally reviews it before it reaches you.

3. Train, log sessions, adapt

After each session, text what you did and how it felt. Your plan adjusts week by week based on real data — fatigue, progress, and life.

What Coaching Looks Like

A real conversation flow: you describe the problem, the coach assesses, and you get a plan — in minutes, not weeks.

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ClimbClaw Coach

online

Hey, I've been stuck at V5 for about 8 months. I climb 3x a week but nothing's changing. Can you help?18:42

8 months at V5 with 3 sessions a week — that's a classic plateau, and it's fixable. Two quick questions so I build you the right block: 1. Where do V6s shut you down — powerful single moves, or pumping out near the top?18:43

Definitely the single hard moves. I can climb forever but I can't stick the big throws.18:45

2. Have you ever done structured fingerboard or limit bouldering work, and any finger or shoulder injuries in the last year?18:45

Never trained fingers properly. Had a tweaky A2 pulley last spring but it's been fine for months.18:47

Perfect — that tells me everything. You have endurance to spare and a power/contact-strength gap, so we train max recruitment, not more volume. Given the A2 history, we load fingers progressively and skip aggressive crimping for the first two weeks. Here's Week 1 of your 4-week Power block: • Mon — Limit bouldering: 6-8 problems at your max, full rest between attempts • Wed — Fingerboard intro: 10s hangs, half-crimp, big edge, 60% effort + core circuit • Sat — Project session on V6s with powerful moves + 3 quality attempts rule After every session, just text me what you did and how it felt (1-10). I'll adjust the plan from there. Ready?18:49

Wow, ok. Let's do it 🔥18:50

What You Get

Programs built on real periodization

Structured 4-week mesocycles using the Carlos Method periodization framework — base, power, and performance phases matched to your goals.

Session tracking with RPE

Log every session in chat with effort ratings (RPE). The coach spots overreaching and undertraining before you do.

Injury-aware adjustments

Built with a physiotherapist in the loop. Tweaky finger? Sore shoulder? Your plan adapts instead of pushing you into injury.

Nutrition guidance

Practical fueling advice for training days, rest days, and performance — no fad diets, just what supports your climbing.

Streak accountability

Daily check-ins and streaks keep you honest. The hardest part of training is consistency — ClimbClaw is built around it.

A plan that fits your life

Two sessions a week or five, home wall or full gym — your program is built around your actual schedule and equipment.

The Human Behind the AI

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Ofer Blutrich

Physiotherapist (MSc PT) · Elite Climber · Founder of ClimbClaw

Ofer is one of Israel's top climbers, with 100+ first ascents and two decades on rock — including 5.14c redpoints. He's a physiotherapist with 20 years of experience training and rehabilitating climbers, a former Israel National Team coach, former Black Diamond athlete, and former owner of Boulder Haifa climbing gym.

ClimbClaw is his coaching methodology turned into software — with him still in the loop. Every Coach+ program is personally reviewed by Ofer before it reaches you.

Simple Pricing

Start free for 7 days on WhatsApp. No credit card to start, cancel anytime.

AI Coach

$29/mo

Personalized 4-week programs
Session tracking & adaptation
Nutrition & daily accountability

Coach+
Coach reviewed

$99/mo

Everything in AI Coach
Ofer reviews every program
Monthly 1:1 video call

Compare plans in detail →

Your Next Grade Won't Train Itself

Message the coach, get your program, and start your free week — today.