ClimbingBrowser.
CoachProgramsFind YoursBlogNewsCommunityQ&APricing

Never Miss a Program

Get the daily program + weekly trends delivered to your inbox

Free daily training insight. Unsubscribe anytime.

Product

  • Programs
  • Community
  • Pricing

Resources

  • Climber Fit Assessment
  • AI Coach
  • Q&A

Company

  • About
  • Blog
  • Contact

Legal

  • Privacy Policy
  • Terms of Service

© 2026 ClimbingBrowser. All rights reserved.

First Ascent

Lauren Berry Frees Golden Gate on El Capitan, a 36-Pitch 5.13a

Back to news
November 3, 2026
Trending

Lauren Berry has made history by freeing the Golden Gate route on El Capitan, completing the challenging 36-pitch climb rated at 5.13a. This remarkable ascent showcases her dedication and skill in big wall climbing.

Train Like the Pros

First ascents require peak strength and mental fortitude. Build your power and technique with our curated training programs.

Read full article on Gripped

Want training that adapts to news like this? ClimbClaw builds your weekly plan around what actually moves the needle for your climbing.

Start your free week on WhatsApp

7-day free trial • No credit card to start • Cancel anytime

Related Training

Intermediate Boulderer - Build-up 2 (Power)

Maximum power program for intermediate climbers (V4-V6). 3x per week with focus on strength and neural adaptation.

4 weeks•V3-V4

Beginner Boulderer - Build-up 1 (PE)

Optimized build-up 1 (pe) program for beginner boulderers (V1-V3). 2 sessions/week, 380 moves/week.

4 weeks (3+1 pattern)•V1

Beginner Boulderer - Performance

Optimized performance program for beginner boulderers (V1-V3). 2 sessions/week, 150 moves/week.

4 weeks (3+1 pattern)•V1

Stay Updated

Get the latest climbing news and training tips delivered to your inbox.